A huge thank you to Irissol for sharing her story with us today. You have given us a beautiful gift during this MICA month. Ten years into my recovery, I’ve learned: never stop advocating for yourself, always make body-based decisions and we can do hard things. After laboring 37 hours with my first born (5-7Continue reading “Baby Steps: Maternal Nerve Injury and Pilates Inspired Routines”
Nerve Damage from Childbirth 